Programmes

Celebrate ‘Me’, ‘Us’, ‘We’ with bespoke, effortlessly fun, time-out sessions. We have crafted these programmes for, but not limited to, businesses, schools, charities, families, and assisted living spaces. Please reach out to discuss programme prices if you are interested in gifting a programme to your employees, students, teachers or residents.

Our highly personalised programmes, which we call ‘self-treats’, include three elements…

1. Move
Movement that centres around grounding and releasing

Body reconnecting Hatha/Yin flow


2. Feed
Simple dough making and inspired food creating
The humble dough is transformed into delicious, global recipes to share and enjoy with friends and family

3. Be
Sound awareness and tea ceremony

AND participants will take away three gifts from us to represent each of the above!

– Our sessions are simple and delicately designed to ensure each participant feels empowered and highly valued
– Co-creating participants leave each session with carefully ‘Me’ crafted tools

We believe creating a self-loving, ritualised, internal space allows a deeper, richer, more nourishing outer human experience.

We champion working with co-creators who are firmly aligned to a community based planet.

A multi cultural and socially integrated society is our ultimate goal!

Venues include:
– Charitable initiatives ie. urban farms
– Community spaces
– Nature reserves
– Your spaces