Welcome and thank you for visiting.

A space where I humbly share the little Treats that increase my everyday joy.

Why (Why Not!) – Self Treat?

A soothing balm, an unconditional friend, a non judgemental ‘stop’ time…..

A time to cherish ‘ME’ – and all those who step into my space:)

• Treating my body with the delicious food I cook, Nourishing

• Delicate smelling oils I choose for the sensuous lotions I create, Tantalising

• Focused yoga asana’s I favour to align with my breath, Connecting

• Expanding my knowledge through ideas writers of books choose to share, Affirming

• Glorious music that I allow to vibrate through my entire being, Rejuvenating

Huge Gratitude to all the Penguins who step into my space – all your nudges are soul expanding!