Tag: food
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Macaroni Cheese Lover (cheekily vegan!)
Super easy Vegan Macaroni and Cheese Ingredients- Serves 1 100g Macaroni (or other similar sized pasta) 1 large fresh broccoli or cauliflower sliced 1 whole tinned butter beans with water, puréed Hard vegan cheese, grated Mixed dried oregano and thyme, to taste Salt and pepper, to taste Method Cook pasta in salted boiling water (see […]
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Learning to Stir Fry
Ingredients A medium piece of Salmon (chopped) (from Mikey’s Plaice) 1/2 red onion (chopped) 3 pak choi florets (chopped) Rapeseed oil (for frying) 2 medium-sized roti 2 tbs spicy paprika* 1 tbs cumin seeds* 2 tbs Worcestershire sauce* 2 tbs dark soy sauce* 1 lemon (rind)* Coriander* […]
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50 Shades of Autumn – warming Butternut and Carrot curry
Ingredients – Serves 2 2 x Garlic Clove 1 x Small Red Onion 1 1/2 in Fresh Ginger 1 x Small Butternut Squash 1 x Medium Carrot 200g Organic Plain Tofu 1tsp Cumin Seeds 1/2tsp Turmeric Powder 1 large pinch Dried Curry Leaves 2x Tbsp Spicy Paprika – please use less or a non spicy […]
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Of Rotis and Doves
I want to share my Roti recipe, with a nutritional twist. I used Doves Farm organic wholemeal Buckwheat flour and Psyllium husks. The humble Roti, a nutritious flat bread, eaten in many countries, known by different names. A basic filling food that is cheap on ingredients and deeply satisfying to make. I enjoy the ritual […]